Young woman walking on tree trunk on beach balancing body weight

Balance is key. That’s my mantra.

In this crazy world, you need to have balance between leading a good and full life. When you’re out of sync physically, emotionally, mentally, or spiritually, it can feel like the whole sky is falling. What’s worse, this imbalance only serves to create other problems! Physical exhaustion can lead to a lack of emotional control, inhibiting your mental strength and weakening your spirituality. Indeed, they all feed on one other in a way that makes life feel overwhelming and lonely.
But as Maya Angelou said, “We may encounter many defeats, but we must not be defeated.”
What I Can Do for You
If you’ve ever felt exhausted, tired, like the world rests on your shoulders, or like you’re always the one supporting others without receiving any support yourself, I’m here to LIFT YOU UP and EMPOWER YOU to make positive changes. You don’t have to do it alone.
I want to help you re-align your life so that you can be your best self, living your best life. I want you to know that you are beautiful, worthy, and fierce. We haven’t even met yet, and I can tell you that that’s the truth because there is beauty and worth in all of us. You have an inner fire that should be unleashed as a flame of joy and light on the world. The “key” of balance will help you unlock that fire.
I’m a Certified Spiritual Life Coach, and I work with a variety of methods based on the needs of my clients, including:
Meditation
● Cognitive Behavior Techniques
● Chakras
● Lastly, aromatherapy

Let’s Create Balance
But most importantly – I work with YOU. We’ll start our work together by talking about your trials and tribulations to figure out where the imbalance lies. Then we’ll develop a plan together to help you achieve equilibrium in your body, mind, and spirit. You are the author of your own story — I’m here to help you write and edit that story so that you can reach the happy ending you deserve. Let’s do this.