|Cognitive Behavioral Technique|
CBT is a type of psychotherapeutic treatment that helps people learn how to identify and change destructive or disturbing thought patterns that have a negative influence on behavior and emotions.
Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being.
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it’s called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health
|Charka Healing & Balancing|
A practice that involves using Shamanic breath work to remove stagnant energies and emotional blockages. Each chakra contains bundles of nerves and major organs as well as our psychological, emotional, and spiritual states of being.
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